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Barley grass powder: Uses and Benefits

Barley is probably one of the earlier cereal grains cultivated by humans. Its medicinal and food use dates back to 7000 BC as it was utilized in the treatment of skin, liver, blood, and gastrointestinal inflammation disorders. Barley is an annual grass and is the leaf of the barley plant, as compared to the grain. It’s capable of growing in an exceedingly wide selection of weather conditions. The nutritional value from barley grass is best consumed when harvested at an early stage.

Barley grass is eaten like oats or other types of cereal. It may be added to several foods for added flavors. It is utilized in making healthy juice alternatives such as smoothies. It’s also used in the making of various varieties of beers. The barley grass itself is gluten-free but use with extreme caution as barley isn’t gluten-free. You should always read the labels of products to make sure that it’s completely gluten-free especially if you suffer from allergies or celiac disease.

Barley grass contains all sorts of health benefits for the body. Using it can help protect your heart against different issues, it can lower your blood pressure and cholesterol. There are properties in barley grass that may help maintain a healthy weight.  It can help you slim down, which is a great way to assist the body and rid it of toxins as the immune system protects the body better. Generally safe for most folks but some could be allergic to barley grass, so caution is suggested.

Barley grass contains lots of vitamins, minerals, and antioxidants. The antioxidants from barley grass are great for your skin’s health. Manufacturers in the cosmetic and soap industry use barley grass for its nutrients and color. It’s also known for its anti-inflammatory, antioxidant, anti-acne, and anti-aging properties.

Is your skin losing its luster and vitality? At ANBIA® we found barley grass to be a source of selenium, this enhances the skin tone and leaves your skin looking completely rejuvenated. It benefits the skin’s elasticity and prevents issues like developing folds of loose skin.

Moreover, it protects the skin from damage caused by external factors such as harmful UV rays, wind, and cold air. Toxic fumes and smog are a few of the many common factors damaging the skin, so if you reside in a densely populated city, barley grass will help you keep your skin youthful and healthy.

Another advantage of barley grass powder is that it is known to help reduce acne outbreaks due to its anti-inflammatory properties caused by the acne bacterial infection. Additionally, the azelaic acid found in barley has been known to unclog pores and reduce acne breakouts.

Here at ANBIA®, we’re always researching organic ingredients that benefit the skin and found that barley grass powder to be a superb addition to our Wild Herbs bar soap. By adding barley grass powder to our Wild Herbs bar soap, we would like you to enjoy both the natural wonders and color of this annual grass in your soap.


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