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Clary sage essential oil: Uses and Benefits

Clary sage is an herb that may be used both used aromatically and internally. It’s been highly praised as a medicinal plant throughout history. The essential oil is derived from the steam distillation of the blossoms and leaves of the flowering salvia sclarea plant. The sage genus belongs to the lamiaceae family of flowering plants together with the herbs mint and lavender. Clary sage may be a biennial plant (meaning it’s a two-year biological cycle) that grows to about four feet and produces purple-blue-colored flowers. Aromatically, Clary Sage oil has a distinctive herbaceous, earthy, slightly floral scent.

Clary sage gets its name from the Latin word “clarus,” which suggests “clear.” It was even nicknamed as “clear eyes” during the Middle Ages. The utilization of the herb dates to Greek and Roman times. It had been used for some eye conditions to assist filter motes additionally to remove red and white spots. It had been also been used to extract prolong thorns, splinters, and other debris from the skin. The essential oil includes soothing and relaxing properties that have been used since early times to rejuvenate and calm the skin and continues to be used for this purpose today. It’s also long been known to support and regulate the feminine genital system during menstruation, childbirth and, menopause. Throughout history, it’s also been an aphrodisiac and used as an ingredient in brewing ales and added to wine to make it more intoxicating.

Clary sage essential oil is probably one of the more relaxing, soothing, and balancing essential oils available today, and is classed as a middle/heart note to a top/head note making it a very popular ingredient in perfumes, lotions, and soaps. It’s been shown to manage sebum production, helping tone the skin as a mild astringent, and reduces inflammation from acne. Clary sage essential oil can help regulate excessive oils and reduce inflammation that contributes to dermatitis. It’s found in many herbal care products like facial cleansers as well.

Clary sage essential oil offers numerous benefits. These benefits are often attributed to the oil’s anti-inflammatory, astringent, antispasmodic, antiseptic, anti-infectious, antifungal, antidepressant, and anticonvulsant properties. The oil is additionally a sedative and nerve tonic with warming and soothing components. The two major components of the oil accountable for its sedative and relaxing qualities are the terpenes linalyl acetate and linalool. It also helps to control and balance the production of natural oils inside the skin, regulates both dry and oily skin, and makes skin look beautiful and young. It may be mixed with a carrier agent like sweet almond oil to facilitate maximum beneficial effects and absorption.

Clary sage oil’s antispasmodic qualities make it perfect for relaxing muscles so if you’ve got menstrual cramps, tightness in your digestive tract, or general muscle pain, it can be used to relax you. Taking a shower or bath with clary sage oil may be a good way to unwind and destress.

It is one of the ingredients in ANBIA®’s Wild Herbs certified organic soaps.

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